This article is about Neeraj Narwal’s complete Pro Kabaddi League profile, including biography, PKL teams, detailed season-wise performance stats, playing style analysis, and future outlook with Dabang Delhi K.C.
Neeraj Narwal – Personal & PKL Profile Sheet
| Field | Details |
|---|---|
| Full Name | Neeraj Narwal |
| Date of Birth | 23 March 2000 |
| Age | 23 years (as of late 2023) |
| Birthplace / Hometown | Haryana, India |
| Nationality | Indian |
| Height | 5 feet 10 inches (178 cm) |
| Weight | Approximately 75 kg |
| Playing Position | Raider |
| Raiding Style | Left-Right Raider |
| Dominant Leg | Left |
| PKL Debut | Season 7 (2019) |
| Current PKL Team | Dabang Delhi K.C. (Season 12) |
| PKL Teams Played For | Dabang Delhi K.C. (Season 7, 8, 12) Bengaluru Bulls (Season 9, 10) Jaipur Pink Panthers (Season 11) |
Neeraj Narwal Biography Overview
Who Is Neeraj Narwal?
Neeraj Narwal is a professional Indian kabaddi player who plays as a raider in the Pro Kabaddi League (PKL). Known for his calm temperament and disciplined approach, he relies on timing, balance, and smart shot selection rather than raw power.
This style has helped him maintain a strong not-out percentage across multiple PKL seasons. Since making his PKL debut in Season 7, Neeraj has represented several franchises, adapting to different tactical systems and gradually building his impact as both a primary and support raider.
Neeraj Narwal Early Life and Family Background
Born on 23 March 2000 in Haryana, India, Neeraj Narwal grew up in a region deeply rooted in kabaddi culture. He was introduced to the sport through village and school-level tournaments, which helped shape his raiding instincts at an early age.
His father, Raj Singh, supported his sporting journey, while his family’s athletic background – being the cousin of Indian boxer Parveen Hooda – created a competitive environment at home.
Domestic Kabaddi Career and Grassroots Journey
Neeraj Narwal began his structured kabaddi training with the Alipur Kabaddi Association, where he developed strong fundamentals and match awareness.
He gained national-level recognition after representing Haryana at the 46th Junior National Kabaddi Championships in Rohtak, scoring 15 raid points and 8 tackle points.
He later represented G.N.D. University, Amritsar, at the university level, where consistent performances sharpened his temperament and readiness for elite competition. These domestic achievements laid the foundation for his entry into the Pro Kabaddi League.
Neeraj Narwal Pro Kabaddi League Journey (2019 – 2025)
PKL Season 7 (2019): Debut with Dabang Delhi K.C.
Neeraj Narwal made his Pro Kabaddi League debut in Season 7 with Dabang Delhi K.C. Despite featuring in only four matches, he made a strong early impression.
He recorded a 58% raid success rate and created history by becoming the first substitute player in PKL to score the highest points in a match.
This breakthrough performance highlighted his composure under pressure and signaled his potential at the top level.
PKL Season 8 (2021): Championship-Winning Campaign
Continuing with Dabang Delhi K.C. in Season 8, Neeraj played 19 matches during the franchise’s title-winning season. Operating mainly as a support raider, he provided depth and stability to Delhi’s raiding unit.
While not the lead scorer, his efficiency and discipline complemented a balanced squad that went on to win the PKL championship.
PKL Season 9 (2022): Breakthrough with Bengaluru Bulls
Season 9 marked a major turning point in Neeraj Narwal’s career after his move to Bengaluru Bulls. With increased game time, he featured in 24 matches and delivered one of his most complete seasons.
- 115 total points
- Higher raiding volume
- Improved defensive contribution
This season established him as a dependable raider capable of handling responsibility across a full campaign.
PKL Season 10 (2023–24): Learning and Adaptation Phase
Neeraj continued with Bengaluru Bulls in Season 10, playing 12 matches. Although his overall numbers dipped compared to the previous season, the campaign played an important role in his development.
He gained experience in varied tactical roles, refining his decision-making and situational awareness on the mat.
PKL Season 11 (2024): Stint with Jaipur Pink Panthers
In Season 11, Neeraj represented Jaipur Pink Panthers and appeared in 18 matches. He delivered a balanced performance, contributing 87 total points across raiding and defense.
His increased defensive involvement and steady raiding output showcased his versatility and value as a squad player.
PKL Season 12 (2025): Return to Dabang Delhi K.C.
Neeraj Narwal returned to Dabang Delhi K.C. for Season 12, bringing experience gained from multiple franchises. Playing mainly as a supporting raider, he featured in 19 matches and scored 92 total points.
- High not-out percentage
- Calm execution in pressure situations
- Ability to stabilize the raiding unit
Neeraj Narwal Season-wise Performance Summary (Quick View)
| PKL Season | Team | Matches Played | Raid Strike Rate | Tackle Strike Rate | Total Points Earned |
|---|---|---|---|---|---|
| Season 12 (2025) | Dabang Delhi K.C. | 19 | 42% | 28% | 92 |
| Season 11 (2024) | Jaipur Pink Panthers | 18 | 38% | 50% | 87 |
| Season 10 (2023–24) | Bengaluru Bulls | 12 | 33% | 45% | 32 |
| Season 9 (2022) | Bengaluru Bulls | 24 | 46% | 42% | 115 |
| Season 8 (2021) | Dabang Delhi K.C. | 19 | 46% | 29% | 47 |
| Season 7 (2019) | Dabang Delhi K.C. | 4 | 58% | 50% | 12 |
Neeraj Narwal PKL Season-wise Performance Statistics (Season 7–12)
Season 12 – Dabang Delhi K.C.
Overall
Attacking
Defensive
Season 11 – Jaipur Pink Panthers
Overall
Attacking
Defensive
Season 10 – Bengaluru Bulls
Overall
Attacking
Defensive
Season 9 – Bengaluru Bulls
Overall
Attacking
Defensive
Season 8 – Dabang Delhi K.C.
Overall
Attacking
Defensive
Season 7 – Dabang Delhi K.C.
Overall
Attacking
Defensive
Neeraj Narwal Playing Style, Role, and Achievements
Playing Style and Raiding Strengths
Neeraj Narwal is a controlled, team-oriented raider who focuses on efficiency rather than volume scoring. Across his PKL career, he has mainly operated as a secondary or support raider, trusted to maintain raid continuity and avoid empty raids during high-pressure phases.
His key raiding strengths include:
- High not-out percentage, ensuring scoreboard stability
- Toe touches and quick running hand touches from mid-line pressure
- Ability to adapt across multiple team systems, having played for Dabang Delhi K.C., Bengaluru Bulls, and Jaipur Pink Panthers
Support Raiding and Defensive Contribution
While primarily a raider, he has shown above-average defensive awareness. His tackle success in Seasons 9 and 11 reflects improved timing in chain tackles, and he has contributed super tackles and multi-point defensive plays, particularly from the right side.
Role at Dabang Delhi K.C.
Neeraj Narwal’s long association with Dabang Delhi K.C. makes him a familiar and trusted squad member. His role typically involves:
- Rotational raiding support
- Safe raids during lead defense phases
- Tactical substitution-based entries
- Late-match composure roles
His return in Season 12 underlined the franchise’s confidence in his experience and system familiarity.
Consistency, Growth, and Career Achievements
Neeraj Narwal’s PKL journey reflects steady progression rather than sudden spikes. His most complete individual season came in Season 9 with Bengaluru Bulls, while later seasons highlighted maturity and efficiency.
- Becoming the first substitute player to score the highest points in a PKL match (Season 7)
- Being part of Dabang Delhi K.C.’s championship-winning squad (Season 8)
- Scoring 115 total points in Season 9 and earning Best Player of the Match awards
- Winning ₹51,000 at the National Style Kabaddi Tournament (2023)
FAQs About Neeraj Narwal
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