This article provides a detailed profile of Sumit Sangwan, covering his Pro Kabaddi League career with UP Yoddhas, season-wise statistics, playing role, and key achievements.
Sumit Sangwan – Personal Details
| Detail | Information |
|---|---|
| Full Name | Sumit Sangwan |
| Date of Birth | 24 March 1999 |
| Age | 26 years (as of 2025) |
| Birthplace | Adampur Dadhi, Bhiwani, Haryana, India |
| Nationality | Indian |
| Position | Defender – Left Corner |
| Height | 6 ft |
| Weight | 72 kg |
| PKL Debut | Season 7 (2019) |
| Current Team | UP Yoddhas |
| Zodiac Sign | Aries |
Sumit Sangwan PKL Background – Early Life, Development, Social Media
Sumit Sangwan Early Life
Sumit Sangwan was born in Adampur Dadhi village in Haryana’s Bhiwani district, a region known for producing elite kabaddi players. He comes from a traditional Jat family, where kabaddi was part of everyday life.
His early exposure to the sport came through village-level matches and local tournaments, with his father – who had national-level experience – playing a key role in guiding him toward structured kabaddi.
Growing up in Haryana’s competitive kabaddi environment helped shape his physical strength, discipline, and game awareness.
Sumit Sangwan Domestic Career and Development
Before entering the Pro Kabaddi League, Sumit Sangwan progressed through Haryana’s domestic kabaddi circuit, starting with village-level tournaments where his defensive instincts stood out early.
As he advanced to state-level competitions, he established himself as a left corner defender, focusing on ankle holds, thigh holds, and tackle timing.
His consistent performances against quality raiders drew attention from coaches and selectors, eventually earning him a place in PKL trials and paving the way for his professional debut with UP Yoddhas.
Social Media and Personal Life
Sumit Sangwan is active on Instagram under the handle @sumit_sangwan009, where he shares match updates, training sessions, and team-related content.
He is also employed with Indian Railways, balancing professional kabaddi with a stable career off the mat.
Sumit Sangwan PKL Journey
Season-wise PKL Summary (Quick View)
| Season | Matches | Raid SR | Tackle SR | Total Points |
|---|---|---|---|---|
| Season 12 (2025) | 18 | 14% | 52% | 47 |
| Season 11 (2024) | 23 | 25% | 56% | 73 |
| Season 10 (2023–24) | 22 | 31% | 51% | 66 |
| Season 9 (2022) | 21 | 29% | 48% | 56 |
| Season 8 (2021) | 24 | 50% | 41% | 63 |
| Season 7 (2019) | 22 | 38% | 55% | 80 |
PKL Debut and Breakthrough – Season 7 (2019)
Sumit Sangwan made his Pro Kabaddi League debut in Season 7 (2019) with UP Yoddhas. He delivered an immediate impact, emerging as one of the top defenders of the season.
- Matches: 22
- Total Points: 80
- Tackle Points: 77
- High 5s: 7
- Tackle Success Rate: 55%
His performances earned him the New Young Player of the Season award, and he finished second on the defenders’ leaderboard, marking one of the strongest debut seasons by a defender in PKL history.
Establishing as UP Yoddhas Defender – Seasons 8 to 10
Across Seasons 8, 9, and 10, Sumit became a regular starter for UP Yoddhas. He handled heavy defensive workloads and remained a consistent contributor in the left corner position.
Key trends during this phase:
- Regular 20+ match seasons
- Steady tackle success rates
- Multiple High 5 performances
- Limited but effective raiding contributions
By the end of Season 10, Sumit had established himself as a long-term defensive asset for the franchise.
Peak Years and Leadership Responsibility – Seasons 11 and 12
Season 11 (2024) marked one of Sumit Sangwan’s strongest campaigns. He finished among the top defenders of the season, playing a key role in UP Yoddhas’ semi-final run.
In Season 12 (2025), Sumit carried added responsibility within the squad. Despite a challenging season for the team, he continued to deliver consistent defensive numbers and multiple High 5 performances.
Sumit Sangwan Playing Style and Strengths
- Specialist left corner defender
- Strong ankle holds and timing-based tackles
- Effective in do-or-die situations
- High work rate and defensive discipline
- Reliable starter across multiple seasons
Sumit Sangwan Achievements and Records
Individual Achievements
- New Young Player of the Season – PKL 7 (2019)
- 2nd on defenders’ leaderboard (Season 7)
- 29 career High 5s
- Over 370 career tackle points
Team Achievements (UP Yoddhas)
- Multiple playoff qualifications
- Semi-final finish in PKL Season 11
- Consistent top-six league finishes
Sumit Sangwan Detailed PKL Season-wise Statistics
Season 12 – UP Yoddhas
Overall
Attacking
Defensive
Season 11 – UP Yoddhas
Overall
Attacking
Defensive
Season 10 – UP Yoddhas
Overall
Attacking
Defensive
Season 9 – UP Yoddhas
Overall
Attacking
Defensive
Season 8 – UP Yoddhas
Overall
Attacking
Defensive
Season 7 – UP Yoddhas
Overall
Attacking
Defensive
Sumit Sangwan FAQs
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